



Fatima Bacot Speaker
- ASSEMBLY OF THE LIVING EARTH
- …
- ASSEMBLY OF THE LIVING EARTH



Fatima Bacot Speaker
- ASSEMBLY OF THE LIVING EARTH
- …
- ASSEMBLY OF THE LIVING EARTH

Embodied Mindfulness Training I
Clarity, Stability and Sovereignty for Uncertain Times
These Sessions integrate your key Life Themes, working directly with your patterns, decisions and current life pressures — so insight becomes something you can actually live.
We are living in a period of acceleration, volatility, burnout and overwhelm. Disconnection from ourselves and the world around us.
In this, the nervous system absorbs far more than we can consciously process, and when the body is flooded, clarity and centredness collapse.
'Calm' is no longer enough.
This is Training for uncertain times. It strengthens your capacity to remain steady, clear and self-led when circumstances are not.
Begin your Private Training
I am opening only 7 spaces for this intake.
Sessions begin approximately two weeks after booking.
In a world of escalation, disconnection and noise, the body registers truth before the headlines do, so if you are feeling:
- overstimulated, pressured, overwhelmed
- fatigued by information
- despairing or uncertain
- angry yet exhausted
- clear but strained
- overdosed on 'doing'
... there is nothing wrong with you. It's your nervous system responding to reality.
This is not the 'Mindfulness' of making what is not ok .... ok.
Embodied Mindfulness Training builds the inner space and steadiness required to live with agency .... consciously, without dissociating, collapsing or hardening.
It strengthens your capacity to be here and to meet reality and your important Life Areas with clarity, presence and integrity, rather than bypassing or 'calming yourself' so you can continue to tolerate dysfunction.
What this Training Strengthens
In this work, you will renew your capacity for:
- Embodied living and decision-making for your key Life Areas
- Nervous system stabilisation
- Staying present without dissociation
- Working skillfully with stuckness, sadness, anger, grief and fear
- Media and information boundary-setting
- Restoring inner listening and authority
- Integrity and stability under pressure
Each Session Includes:
- A grounded Teaching
- Sharing & integration of your real-life patterns, pressures, decisions and emotional responses. Your dreams.
- Weekly guided Mindfulness practices (short + longer) to stabilise and embody change
- Suggested, extra, practical supports to integrate into your life to support your clarity and stability (eg.,
adequate sleep and water; regular, nourishing food; nature; bodywork)
This is a Training that strengthens embodied authenticity, presence, awareness and engagement, not 'coping', false-positivity and tuning-out.
Training Format + Investment:
OPTION A: Private 3-Session Immersion
A high-touch private container for depth, integration and measurable change.
This is structured, progressive work where we build core nervous system stability, embodied awareness and decision-making clarity step by step.
Includes:
• 3 x 75-minute private Sessions over 4 - 6 weeks
• Personalised nervous system assessment and calibration• Live short grounding resets + longer Practices, tailored to your stress patterns
• Real-time integration around your current pressures
• Media and information boundary strategy work
• Emotional processing tools for anger, despair, fear and moral fatigue• Online via Zoom. Recorded.
.Embodied Mindfulness Workbook (pdf)
The simple Workbook supports continuity between sessions and helps translate insight into embodied habit.
You will leave with greater stability, clarity and embodied integration over the 3 Sessions and is recommended for those wanting sustainable change.
🌟Private 3-Session Immersion Investment
Standard Investment: $495 AUD / $345 US
Members: $460 AUD / $325 USPayment plans available upon request. Limited private spaces available.
Please email Fatima HERE
OPTION B: Single Intensive x 90-min Session
A focused, 90-minute Private Session for immediate stabilisation and clarity.
This is ideal if you are:
• feeling overwhelmed or overloaded
• facing a specific decision
• needing nervous system recalibration
• unsure whether to commit to the 4-session immersionIn this session, we work directly with your current state — not theory.
Includes:
• Nervous system assessment and grounding reset
• Personalised stabilisation practice you can use immediately
• Targeted clarity work around one core issue
• Practical next-step recommendations• Online via Zoom. Recorded.
Personalised Stabilisation Plan (PDF)
Your Session follow-up.
Includes:
• 2 short grounding resets + 1 longer body-based practice (recorded)
• Daily rhythm suggestion + 1 boundary adjustment recommendationYou will leave with:
• Steadiness, defined boundaries, clarity and practical tools you can use immediately.
🌟Single Intensive Session Investment
Standard Investment: $225 AUD / $160 US
Members Only $195 AUD / $140 US
This session can stand alone or serve as your entry point into the 3-Session Immersion.
Payment plans available upon request. Please email Fatima HERE
Choose your Private Format
Only 7 private spaces available for this intake.
Sessions begin approximately two weeks after booking.
3-Session Immersion Investment
Standard Investment: $495 AUD / $345 US
Members: $460 AUD / $325 US
Single Intensive Session Investment
Standard Investment: $225 AUD / $160 US
Members Only $195 AUD / $140 US
“Fatima is a wonderful listener with keen insight and through our discussions over a 6 month period of Embodied Mindfulness 1-111, I was able to reflect on behaviour patterns, many going back years, to objectively observe where I was stuck...the reflections were so valuable in helping me identify and release instinctual, unhelpful behaviours. Her understanding of Astrology worked beautifully in helping me see my strengths and weaknesses in context of current challenges, in order to move forward with more clarity.
I can highly recommend this work to anyone wanting to understand themselves at a deeper level.” ~ Meredith N, Australia
What People Say
Reflections from Those Who Have Trained with Fatima
“Having suffered from anxiety and depression for most of my adult life, I had attended many meditation and counselling workshops, tried yoga and many calming techniques, read many anxiety self-help and inspirational books, and attended sessions with several psychologists. Whilst I believe everything in my life so far has helped me to become the stronger person I am today, none of the above had helped me in such a way as Fatima & her mindfulness classes. Focusing on listening to the breath, practising body scans, guided meditations, mindful walking and other methods like RAIN, and learning techniques I can use in everyday stressful situations have been nothing short of amazing”
— HD, Australia
“…the relief has been significant for me – to be able to recognise just how out of control things were for me….the Mindfulness meditation seems to have created a space between the problems I have and me so I can notice what is happening now before it all takes hold of me and that makes all the difference now. Without your wonderful work and communication in the group, I would still be stuck in the swirl of chaos.”
— JM, Australia
The Level Two Mindfulness Course has far surpassed any ideas and notions I had about mindfulness and how it could help in my life. With the loving, supportive guidance of the beautiful-souled Fatima, I have developed a mindfulness practice that is helping me manage work stresses, finding a better balance between work and looking after myself and FINALLY quietening the brutal inner critic that has spent every second of every day berating me for the last 20 years. A huge thank you to Fatima for starting me on what is already a successful journey. This course has changed my life.”
— TT, Australia
“I have been completely in awe of this incredible woman who has helped me to start living my life for myself and not just for others. No-one had ever truly helped me to find my inner peace in such a natural, non-judgmental and relaxing form. It is a real gift to now have the basic steps to continue using mindfulness techniques throughout all areas of my life. It is something that I believe would really benefit anyone struggling with self-worth, suffering illness, or going through unfortunate or difficult things in life. Thank-you for everything, Fatima. You truly are an inspirational woman and a real mentor to us all."
— HD, Australia
This practice is one thread within the wider field of the Assembly of the Living Earth, should you wish to walk further.
Fatima Bacot
Writer | Mentor | Trainer | Spiritual Activist
Fatima Bacot is a Threshold Cartographer for Civilisational Collapse & Emergence — a spiritual-political writer, teacher and guide working at the intersection of conscience, crisis and collective responsibility.
Her work addresses moments when inherited frameworks no longer hold, offering not self-help or transcendence narratives, but orientation — helping people locate themselves within the historical, spiritual and ethical terrain of our time.
Before you Decide
Other questions you may have about transforming with Mindfulness.
Is this about “calming down” or reducing stress?
Yes and no. Stress reduction may indeed happen, but that is not the primary aim. This work strengthens your capacity to remain steady and clear when circumstances are not steady and clear. It is not about making you more comfortable inside dysfunctional times and circumstances, but about helping you respond rather than react.
I already meditate. Is this different?
Yes. This is not only about meditation technique. It integrates:
• nervous system literacy
• emotional processing
• boundary-setting with media and information
• embodied decision-making
• integrity under pressureIt is applied Mindfulness for real life, not escape. These practical, proven strategies have been used by millions worldwide and I have guided clients through Mindfulness Techniques over the past 10 years, helping them achieve with their embodiment.
What if I am new to Mindfulness?
No problem—these strategies work for beginners, intermediate, and advanced practitioners alike. I’ll guide you every step of the way, helping you develop a calmer, more confident, and purposeful approach to life. If they’ve worked for countless others, they can work for you, too.
What if I feel anger about what is happening in the world?
Good. Anger is not the problem. Unprocessed anger is. We work skillfully with anger and fear as intelligence so they become clarity and strength rather than volatility or suppression.
I’m overwhelmed by the news and global events. Will this help?
Yes, if you are willing to change your relationship to information. We work on:
• media boundaries
• nervous system regulation
• distinguishing signal from spectacle
• returning to embodied authorityYou will learn how to be with and metabolise reality, not ignore it.
When can we start?
We usually start within 2-3 weeks. A Client Form is sent out, with invoices and payment following, and your Session is scheduled.
Is there a money-back guarantee?
Yes. Life can be unpredictable, and if ill health arises, we’ll simply pause your Sessions until you’re ready to continue. If for any reason you’re not satisfied, I’ll provide a pro-rated refund for any remaining Sessions you’ve already paid for. Your well-being and satisfaction are my priority.
I still have a question: how can I contact you?
You can send a message to admin@fatimabacotspeaker.com
"No-one had ever truly helped me to find my inner peace in such a natural, non-judgmental and relaxing form. It is a real gift to now have the basic steps to continue using mindfulness techniques throughout all areas of my life" ~ Hayley D, Australia
Secure your Private Session
Only 7 private spaces available for this intake.
Sessions begin approximately two weeks after booking.
Rehumanise. Refuse Complicity. Gather Together.
Orientation, not escape.
This work strengthens the nervous system required to live these words.